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Week 1 assignment Healthy Eating Plan
$ 15.00

It is hard to say exactly where I should start in order to make an eating plan that is healthy. After seeing the results of what I actually do eat compared to what I should eat it makes me wonder why I do not have any real health problems. I lack the nutrients and vitamins from the milk group as well as the fruit group but I do eat an excessive amount of vegetables and meat and beans. The problem will not be in the consumption of fruit or milk based products but in the actual control of trying to balance everything to make it as healthy as possible. According to the results that I received it will be a long road with many sacrifices in order to accomplish what I will set forth in this paper.

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